After a year of not going to my Training Camp due to Family I was really excited to get back on the beautiful island Tenerife. Swimming twice a day at the beautiful T3 facilities and riding around and up to the Tiede. It was going to be great to build some strength and some great base fitness.
The first week of our Training Camp with whom I always partner with Total Training Europe. Was a complete success. We had amazing weather and we were able to do everything we had planned with our athletes. Even with my injured ankle I was able to ride hard with an Ankle brace on. The weather was great in fact we never had such great warm weather on top of the Tiede.
After the first week of training, our camp turned a complete 180°. Due to the Covid-19 Virus we had to stop our training camp on Sunday and we went into lock down. The first 2 days of lock down we were able to do little group circuit session including dry swimming and alot of core and mobility. But Monday Midday we had to cancel everything. Myself and my fellow Coaches Palina and Frederik had to improvise a lot. We ended up writing a lot of different workouts that our participants could do in the comfort of their Hotel room or on their Balconies. Considering the circumstances, the coaching team and all the participants had fun in week 2 and that is what counts. It will be a training camp that we will never forget.
I look forward to our Camp next year on Tenerife in March 2021. For information about our Training camp click the link below:
http://2016.swimpower.de/index.php/trainingslager-teneriffa
