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Hello, my name is Wade Weightman and I am a Personal Trainer, as well as a Sports Performance and Triathlon coach. Originally from Gold Coast, Australia, I am currently based and live in Frankfurt, Germany with my wife and young family. Aside from coaching, I am an enthusiastic triathlete myself, and one of my goals is to qualify for the Ironman World Championships in Hawaii. My passion lies with endurance exercise, and I recently have immersed myself in Ultra Marathons and Trail running.
My Triathlon and Marathon coaching philosophy is to make the most of your fitness and sporting goals. As your coach I will assist you in setting personal goals and keeping you motivated and amped to the highest possible level. Keeping your training consistent I want to guide you in the right direction. It’s all about TIME EFFICIENCY and NO junk miles. „Consistency is the Key“ to great results.
Personal Training / Strength & Conditioning
Over the past 12 years as a Personal Trainer and Strength and Conditioning Coach, I have developed a theory to help my clientele succeed in their goals. (insert theory here) From losing weight, to general fitness, or qualifying for World Championships in Hawaii, I want to guide you on that journey to success. As your Personal Trainer I want to keep you motivated and on track to achieve your goals.
How Can Corporate Fitness Help Improve Your Business Environment And Team? It has been proven that when employees are happy with themselves and physically, they are more efficient at work. Being fitter and happier with yourself thus reducing your chances of falling ill so often. This means that your Employee and Team wants to be motivated, pro-active and happier in your working environment. This brings more profit and success to your company.
Strength and Conditioning Training
Strength and Conditioning Training is used to help the athlete (s) to build specific skills and strength for their sport (s). Knowing the Biomechanics of your sport (s) I can help you improve your performance.
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Starting to train can be hard. So let me help you to make it a really fun experience!