WADE WEIGHTMAN Performance Coaching "Consistency is Key" I am ready to help you succeed in your goals today. Call now! +49 (0)177 86 25 215

About me

Wade_27082017

Wade Weightman

Hello, my name is Wade Weightman.  I am a Triathlon Coach, Personal Trainer and Fitness Specialist. I have been Coaching and Personal Training since 2006. Originally from the Gold Coast, Australia and currently living in Frankfurt am Main, Germany for the past 10 years. 
 
From the early ages of 8 my love of surf life saving and cross country running has led me to my passion of sports and fitness.  My specialties are open water swimming and running. I can help you by building your body for strength and endurance and to make you feel and look great for that summer time beach body.
 

Through my passion of Sports and Fitness, I have gained knowledge though personal experience and have over a dozen Certifications from my Master Fitness Trainer Certification.  I also have a A licence in Long Distance Triathlon, through the Deutsche (German) Triathlon Union. 

Nutrition is also as important as fitness, hence why I am also a Fitness Nutrition Coach 

If you want to succeed in your Triathlon goals, build your confidence in Open Water swimming, qualify for the World Championships, or just want to look and feel great.  Let me guide and show you the pathway to success.

“The Secret of getting ahead, is getting started” – Mark Twain

Feel free to follow me on Facebook and Instagram.

I hope you enjoy it.

Coach Wade Weightman
“Consistency is the Key to Success”

Read more about me and my sporting life on my blog…

View my Blog

Qualifications

Partners

Coaching

Triathlon and Marathon Coaching

My Triathlon and Marathon coaching philosophy is to make the most of your fitness and sporting goals. As your coach I will assist you in setting personal goals and keeping you motivated and amped to the highest possible level. Keeping your training consistent I want to guide you in the right direction. It’s all about TIME EFFICIENCY and NO junk miles. „Consistency is the Key“ to great results.
0
Swim
0
+
Bike
0
+
Run

Personal Training

01.

1:1 Personal Training

 

Over the 12 years plus of Personal Training experience I have developed a theory to help my clientele and athletes succeed in their goals. From losing weight, to general fitness, or qualifying for World Championships in Hawaii, I want to guide you on that journey to success. As your Personal Trainer I will keep you motivated and on track to achieve your goals.

Athletes that want speed, agility, and Power – Strength and Conditioning is what you need. Through this specific training you as an athlete will build the specific skills and strength for your sport (s). Knowing the Biomechanics and movement of your sport (s) I can help you improve your performance!

 

02.

Online Personal Training

 

Consistency and Hard work is key here for results. Through personalised Training plans you will succeed in your fitness goals with Quality workouts and leaving all the time wasting exercises for someone else. You will have everything you need to get bigger, leaner and Stronger!

03.

Corporate

Fitness

 

How Can Corporate Fitness Help Improve Your Business Environment And Team? It has been proven that when employees are happy with themselves and physically, they are more efficient at work. Being fitter and happier with yourself thus reducing your chances of falling ill so often. This means that your Employee and Team wants to be motivated, pro-active and happier in your working environment. This brings more profit and success to your company.

Prices

Online Coaching

  • Initial Interview
  • Weekly updates
  • Update due to personal and worklife adjustments
  • Online Plattform
  • Detailed Swim programs
  • Specification and control of training Intensities

165,-  per month – any time cancelation (beginning of each month)

120,- per month (12 month contract)

140,- per month ( 6 month contract)

1:1 Personal Training

  • One on One sessions
  • Personalised training for goals
  • Strict technique corrections

135 € / 60 mins – anytime cancelation

110 € / 60 mins – 6 months contract

100 € / 60 mins – 12 month contract

Online Personal Training

  • Weekly Updates
  • Update on Sets, Repetitions and weight
  • Different Phases of Training
  • Specific Training Goals
  • Weight/Fat loss
  • Fitness
  • Sport specific

165 €  per month – any time cancelation (beginning of each month)

120 € per month (12 month contract)

140 € per month ( 6 month contract)

Nutrition Coach

  • Race day and Pre and Post race day Nutrition Plan (guideline)
  • 100 € / 60 mins

Or

  • 12 week Fitness Nutrition plan (guide line)
  • Goal specific – Weight Loss, Muscle gain or Leaning Up
  • 299 €

Individual Services

  • Competition Support All Day
  • Sprint and Olympic 200 €
  • 70.3 and Ironman 350 €

Get In Touch!

Contact me today to help you reach your goals!

Starting to train can be hard. So let me help you to make it a really fun experience!

Phone

+49 (0) 177 86 25 215

Email

info@wade-weightman.de

Address

PRIME TIME fitness Berger Straße

Berger Str. 147

60385 Frankfurt am Main