1:1 Personal Training
Over the 12 years plus of Personal Training experience I have developed a theory to help my clientele and athletes succeed in their goals. From losing weight, to general fitness, or qualifying for World Championships in Hawaii, I want to guide you on that journey to success. As your Personal Trainer I will keep you motivated and on track to achieve your goals.
Athletes that want speed, agility, and Power – Strength and Conditioning is what you need. Through this specific training you as an athlete will build the specific skills and strength for your sport (s). Knowing the Biomechanics and movement of your sport (s) I can help you improve your performance!