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Daily Archives: 22. July 2020

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Calf Tightness, Foam Rolling Techniques – Weakness Wednesday

CompetitionBy Wade22. July 2020

Welcome back to Weakness Wednesday, where I will focus on our weaknesses to make us Stronger.   Today we are focusing on Tighht Calves. Here are a few Foam Rolling techniques that could help loosen up those trigger points in your calves.   Enjoy and see you next week Coach Wade

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