IM Frankfurt am Main 2016 Ironman Frankfurt was full of surprises this year. Ups and downs through the race and a great battle with myself. It started off with a surpirsing swim of 54 mins. I was estimating myself around 55-57 mins so I was quite happy to see me below 55. Swimming once per…
So the last few days before Ironman Frankfurt has been going really well. Monday and Tuesday my legs were feeling a like crap but as the week went on they came really good. Which means my taper is going quite well. The last week before the race can be quite stressful but one thing is…
I have recieved some great news last week. I am now a Hoka One One Flyer (Ambassador). For those who don’t know what Hoka One One is: It is the best brand for running shoe out there. The brand comes from France and the 2 men who invented and designed the shoes use to work…
