My first marathon and a good wake up call to see how it is to run a marathon in preparation for my first long distance race next year. My preparation for this race went really well and so did the race. My goal for this race – 3:30. I finished the race in 3:31, so…
Man this was a hard race, but I had a lot of fun. I ran this race with a good mate (Gregor) and Mauricio (client). Apart from some cramps at the Down Under Beach Run in the swim and entering the water again. But other than that the swim went to plan. The bike was…
The weather was ordinary in the morning but improved as the day went on. Generally the swim is my best leg but I found the water was really cold and found the swim hard. The bike and run were Both a lot of fun with my over all finish time of 2:26:55 – getting quicker!
This was a great pre race hit out before I attempted my first Ironman 70.3 distance race. This race consisted of, 1 km swim, 100km bike and 10 km run. This was a superb race to understand what it would be like to run after 90km plus bike whilst not taxing my body too much.…