This Maratrhon I ran with a good client of mine Lothar. This was his FIRST Marathon and I was running with him for support. We trained well for this race but because of work travel he wasn’t able to fit in enough long runs. Which started to haunt from kilometre 35. Other then that we…
What a race I had a lot of fun here. The great thing about this race is I can sleep in my own bed and cook at home. The race went to plan and I was second in my age group (1 st place was Daniel Unger) and 13 th over all so I…
My first long distance race. This was a very special race for me as my father (Phil) and a good mate (Gregor) and I were all racing together. This was the first long distance race for Gregor and I. Just to put a bit of pressure on me I was getting married in one week…
This is my first race for 2012 and I was feeling really excited to race. This was nearly a perfect race for me. I hit all the splits I had planned and tested in training. With only a few km’s left of the run I made a slight mis-calculation on my nutrition (one gel short). What…